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HOW TINY CHANGES CAN SPARK EXTRAORDINARY REMARKABLE LIFE TRANSFORMATIONS

“Success is the product of daily habits—not once-in-a-lifetime transformations. You do not rise to the level of your goals. You fall to the level of your systems. Habits are the compound interest of self-improvement. Just as money multiplies through compound interest, the effects of your habits multiply as you repeat them. If you can get just 1% better each day, you will end up with results that are nearly 37 times better after one year.”