I went from
“there’s no hope for me”
to helping hundreds of people create a healthier lifestyle
in the simplest way possible.
Food addiction, weight gain, desperation, low energy, failure, negative self talk, depression, dieting burn out, low confidence, feeling out of control.
I lived it before I embraced the lifestyle of intermittent fasting.
body
I provide the weight loss strategies you need to achieve your dream figure.
I know they work because
I use them myself.
mind
I reveal to you the knowledge
behind these strategies
so that you also gain
confidence and
an independent mindset.
challenge
I aim to challenge
your body as well as
your thinking.
newmibo/NewMind&Body
I’m here to help you feel new.
lose weight
without dieting
maintain your results
learn new strategies
no diet gimmicks
real lifestyle
make connections
make better choices
learn to like yourself
feedback
It is extremely satisfying hearing how accomplished people feel when they push their limits.
I’m passionate about creating challenges and connecting people who have the same goal.
You can achieve your dream lifestyle, I’m here to show you how.
Petra
@kwoodsbeauty
"This was my first 72 hour fat fast and it is amazing.. I lost 4lb.. I’ve been plateaued for weeks”
RISHA
"it was my first 72hr fast and although it was a challenge, the pdf guide and the group has been amazing and helpful.”
@C.H.I.Z.O.B.A
"This has also been the easiest fasting experience since I started IF..The pdf you sent was very explanatory and super easy to follow”