Skip to content
newmibo

newmibo

New Mind & Body: Tools for Wellness and Success

  • HOME
  • Personal Templates
  • BodyExpand
    • INTERMITTENT FASTINGExpand
      • METHODSExpand
        • 12:12 Start here
        • 16:8
        • 20:4
        • 48 hour FAST
        • OMAD
        • TMAD
        • The Fast-5
        • 36hr FAST pdf
      • FASTING FLUIDS GUIDEExpand
        • HOW TO BREAK A FAST?
      • DOES IT BREAK A FAST?Expand
        • DIET DRINKS
        • #1 APPLE CIDER VINEGAR (ACV)
        • #2 LEMON JUICE
        • #3 GINGER
      • HOW FASTING HELPS WITH WEIGHT LOSS. COMMON MISTAKES.
      • FAT FASTINGExpand
        • WHAT IS BUTTER COFFEE AND WHY DRINK IT
        • FAT FASTING vs JUICE FASTING
      • WEIGHT LOSSExpand
        • PERSONALExpand
          • HOW I STARTED WITH INTERMITTENT FASTING (before&after photos).
          • INTERMITTENT FASTING METHODS WHICH HELPED ME LOSE THE MOST WEIGHT?
          • WHY I DON’T POST WHAT I EAT IN A DAY
        • HUNGERExpand
          • TYPES OF HUNGER
          • HOW TO AVOID HUNGER AND CONSTIPATION
        • DIETINGExpand
          • WHY EATING DIET FOODS ISN’T GOOD FOR WEIGHT LOSS
          • The BIGGEST LOSER STUDY, tips for weight loss
          • AVOID WEIGHT LOSS PLATEAU. STUDY.
        • CHALLENGESExpand
          • WHAT IS KETO EGG FAST?
          • I DID AN EGG FAST FOR 9 DAYS.
          • I ATE ONLY FAT FOR 3 DAYS. MY LIQUID FAT FASTING CHALLENGE.
        • MINDSETExpand
          • MAXIMUM RESULTS in 3 steps PLAN
          • HOW TO CONTROL MINDLESS EATING.
          • IS FASTING STARVING?
        • START HEREExpand
          • BEGINNER GUIDEExpand
            • WEEK 1 BEGINNER GUIDE
            • WEEK 2 BEGINNER GUIDE
            • WEEK 3 BEGINNER GUIDE
            • WEEK 4 BEGINNER GUIDE
          • FASTING APPS REVIEW
          • HOW TO MAKE FASTING EASIER
          • Q&A part I.
          • START HERE
  • Business ServicesExpand
    • Google Business Profile
    • Custom Design ServiceExpand
      • Handyman Branding Package
    • Website Setup
  • About
newmibo
newmibo
New Mind & Body: Tools for Wellness and Success

mindset

broccoli on a plate
WEIGHT LOSS

SICK OF FAD DIETS? HOW TO USE FASTING TO FREE YOURSELF.

ByPetra @newmibo September 19, 2021February 19, 2022

Would you ingest a tape worm to help you burn more calories? Please read this.

Read More SICK OF FAD DIETS? HOW TO USE FASTING TO FREE YOURSELF.Continue

3 INTERMITTENT FASTING MISTAKES. HOW TO AVOID BURNOUT.
INTERMITTENT FASTING

3 INTERMITTENT FASTING MISTAKES. HOW TO AVOID BURNOUT.

ByPetra @newmibo September 13, 2021February 19, 2022

If you’re struggling with your fasting routine, not seeing results and feeling overwhelmed or even stressed please read.

Read More 3 INTERMITTENT FASTING MISTAKES. HOW TO AVOID BURNOUT.Continue

women in sunrise
INTERMITTENT FASTING

WHY YOU CAN’T LOSE WEIGHT. HOW TO CHANGE YOUR FOCUS.

ByPetra @newmibo August 22, 2021February 19, 2022

You are focusing on the wrong thing. Are you cultivating confidence or fear. This is how to change “I can’t” to “I can.”

Read More WHY YOU CAN’T LOSE WEIGHT. HOW TO CHANGE YOUR FOCUS.Continue

© 2025 newmibo - WordPress Theme by Kadence WP

  • F&Q
  • Disclaimer
  • Privacy Policy
    • Cookie Policy (UK)

Email me

Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}
Scroll to top
  • HOME
  • Personal Templates
  • Body
    • INTERMITTENT FASTING
      • METHODS
        • 12:12 Start here
        • 16:8
        • 20:4
        • 48 hour FAST
        • OMAD
        • TMAD
        • The Fast-5
        • 36hr FAST pdf
      • FASTING FLUIDS GUIDE
        • HOW TO BREAK A FAST?
      • DOES IT BREAK A FAST?
        • DIET DRINKS
        • #1 APPLE CIDER VINEGAR (ACV)
        • #2 LEMON JUICE
        • #3 GINGER
      • HOW FASTING HELPS WITH WEIGHT LOSS. COMMON MISTAKES.
      • FAT FASTING
        • WHAT IS BUTTER COFFEE AND WHY DRINK IT
        • FAT FASTING vs JUICE FASTING
      • WEIGHT LOSS
        • PERSONAL
          • HOW I STARTED WITH INTERMITTENT FASTING (before&after photos).
          • INTERMITTENT FASTING METHODS WHICH HELPED ME LOSE THE MOST WEIGHT?
          • WHY I DON’T POST WHAT I EAT IN A DAY
        • HUNGER
          • TYPES OF HUNGER
          • HOW TO AVOID HUNGER AND CONSTIPATION
        • DIETING
          • WHY EATING DIET FOODS ISN’T GOOD FOR WEIGHT LOSS
          • The BIGGEST LOSER STUDY, tips for weight loss
          • AVOID WEIGHT LOSS PLATEAU. STUDY.
        • CHALLENGES
          • WHAT IS KETO EGG FAST?
          • I DID AN EGG FAST FOR 9 DAYS.
          • I ATE ONLY FAT FOR 3 DAYS. MY LIQUID FAT FASTING CHALLENGE.
        • MINDSET
          • MAXIMUM RESULTS in 3 steps PLAN
          • HOW TO CONTROL MINDLESS EATING.
          • IS FASTING STARVING?
        • START HERE
          • BEGINNER GUIDE
            • WEEK 1 BEGINNER GUIDE
            • WEEK 2 BEGINNER GUIDE
            • WEEK 3 BEGINNER GUIDE
            • WEEK 4 BEGINNER GUIDE
          • FASTING APPS REVIEW
          • HOW TO MAKE FASTING EASIER
          • Q&A part I.
          • START HERE
  • Business Services
    • Google Business Profile
    • Custom Design Service
      • Handyman Branding Package
    • Website Setup
  • About