SICK OF FAD DIETS? HOW TO USE FASTING TO FREE YOURSELF.
Would you ingest a tape worm to help you burn more calories? Please read this.
3 INTERMITTENT FASTING MISTAKES. HOW TO AVOID BURNOUT.
If you’re struggling with your fasting routine, not seeing results and feeling overwhelmed or even stressed please read.
WHY YOU CAN’T LOSE WEIGHT. HOW TO CHANGE YOUR FOCUS.
You are focusing on the wrong thing. Are you cultivating confidence or fear. This is how to change “I can’t” to “I can.”